Weigh In record (no journal entry) for 22 June 2012
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174.8 lb
Lost so far: 9.2 lb.
Still to go: 22.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2012:
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2382 kcal
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Fat: 169.81g | Prot: 144.81g | Carb: 61.43g.
Breakfast: Breadstick, Advantage Cafe Caramel Shake, Sliced Bacon, Fried Egg. Lunch: antipasto, Tuna Sashimi. Dinner: Gorgonzola Walnut Side Salad, Beef Steak, Chimichurri Steak Sauce. Snacks/Other: Movie Theater Popcorn (Small), splenda, sugar free caramel torani, coffee, heavy cream. more...
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losing 0.2 lb a week
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Lisa Kay's weight history
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