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I have been following my diet to the letter and everytime I get excited because I have lost I turn around and put it back on. I can't figure it out. totally frustrated!
Diet Calendar Entry for 22 June 2012:
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1368 kcal
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Fat: 93.50g | Prot: 98.47g | Carb: 31.72g.
Breakfast: half and half, splenda, black coffee, bacon, cheese, eggs. Lunch: sugar free jello, avocado, london broil, red bell pepper, green bell pepper. Dinner: salad, blue cheese crumbles, ranch dressing, sliced tomatoes, avocado, grilled pork chop. Snacks/Other: pork rinds. more...
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