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me too 456
Journal
22 Jun 12
me too 456's Journal, 22 June 2012
me too 456's Profile
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Weigh In record (no journal entry) for 22 June 2012
191.0 lb
Lost so far:
6.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2012:
1590 kcal
Fat: 55.61g | Prot: 56.11g | Carb: 201.04g.
Breakfast:
milk, Shreddies, Sugar, 2% Fat Milk.
Lunch:
chicken fingers, french fries.
more...
2856 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour.
more...
losing 4.9 lb a week
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me too 456's weight history
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