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the first water lbs...still :-) a start
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231.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2018:
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1182 kcal
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Fat: 97.07g | Prot: 36.51g | Carb: 39.50g.
Breakfast: Kerrygold Pure Irish Butter, Lakewood Pure Cranberry Juice, Trader Joe's Persian Cucumber, Italian Volcano 100% Organic Lemon Juice, Kale, Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds), Parsley, Celery. Lunch: Knorr Chicken Bouillon Cube, Kerrygold Pure Irish Butter, Egg Yolk, Lifeway Foods kefir whole milk. Dinner: President Brie, Pork Belly, Kerrygold Pure Irish Butter. Snacks/Other: Atkins Advantage Morning Cranberry Almond Bar. more...
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losing 5.0 lb a week
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auroraioanid's weight history
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