Weigh In record (no journal entry) for 02 April 2018
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199.0 lb
Lost so far: 72.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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1274 kcal
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Fat: 75.57g | Prot: 93.10g | Carb: 42.27g.
Lunch: Jimmy Dean Turkey Sausage Patty, Egg, Mt. Olive Pepperoncini. Dinner: Deviled Egg, Potato Salad. Snacks/Other: Sargento Deli Style Sliced Provolone Cheese, Great Value Roast Beef, Grapes, Great Value 4% Cottage Cheese. more...
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2989 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Sitting - 5 hours, Desk Work - 8 hours, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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