Weigh In record (no journal entry) for 21 June 2012
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131.8 lb
Lost so far: 18.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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726 kcal
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Fat: 29.28g | Prot: 86.45g | Carb: 26.55g.
Lunch: turkey mortadella, chicken vienna sausage. Dinner: chicken burger . Snacks/Other: ananas yogurt, coffee milk. more...
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gaining 4.6 lb a week
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helyotrope's weight history
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