Weigh In record (no journal entry) for 21 June 2012
|
143.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 June 2012:
|
1429 kcal
|
Fat: 69.07g | Prot: 66.67g | Carb: 143.04g.
Breakfast: Nectarine, tea, strawberry, milk. Lunch: grape, cheese, bread. Dinner: salad, pasta. Snacks/Other: coffee, crunchy cheese, almond. more...
|
|
1794 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Sitting - 6 hours, Driving - 1 hour, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
assadimx's weight history
|