Weigh In record (no journal entry) for 09 April 2010
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135.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2010:
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1495 kcal
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Fat: 56.82g | Prot: 66.80g | Carb: 135.46g.
Breakfast: milk, coffee, bailey's coffee creamer original irish cream, pillsbury cinnamon roll. Lunch: baked penne. Dinner: salad, shoulder tender roast. Snacks/Other: hersheys kiss, pepper jack cheese, diet mountain dew, Right Bites Cheeze-It Snack Assortment, Right Bites Fudge Shoppe Fudge Grahams. more...
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1951 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 5 hours, Driving - 30 minutes, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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