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This is the least I've weighed in 11 years!
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131.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2010:
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1407 kcal
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Fat: 40.86g | Prot: 45.42g | Carb: 108.62g.
Breakfast: coffee, Original, thomas bagel, milk, bailey's coffee creamer original irish cream. Lunch: thai pork lettuce wrap. Dinner: Lettuce Cup Trio. Snacks/Other: hersheys kiss, ritz cracker sandwiches, tex mex trail mix. more...
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1866 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 15 minutes, Resting - 3 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 4.0 lb a week
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 Comments
Great job! Doesn't it feel just great?
16 Apr 10 by member: Adr58
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