Joella1977's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
211.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 June 2012:
2148 kcal Fat: 114.77g | Prot: 67.70g | Carb: 209.52g.   Breakfast: coffee, Marble Cheese, country naturals jumbo wieners, nature egg. Lunch: Mighty Caesar Dressing, cucumber, red bell peppers, romaine. Dinner: Pork Chitterlings, Homestyle Pancakes, Original Pancake Syrup, caramel syrup, no name raisin and olive granola. Snacks/Other: cucumber, marble cheese. more...
2884 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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