Weigh In record (no journal entry) for 01 April 2018
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213.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2018:
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568 kcal
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Fat: 20.21g | Prot: 76.40g | Carb: 7.60g.
Breakfast: Egg White. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Spinach. Dinner: Lamb Chop (Lean Only Eaten). Snacks/Other: Blue Diamond Whole Natural Almonds, John's Detour. more...
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gaining 0.2 lb a week
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oakoen's weight history
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