Weigh In record (no journal entry) for 21 June 2012
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300.0 lb
Lost so far: 13.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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3272 kcal
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Fat: 138.71g | Prot: 127.76g | Carb: 377.33g.
Breakfast: Enchilada with Beef and Cheese. Lunch: Beefy Nacho Burrito, Crunch Wrap Supreme. Dinner: 12" Medium Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: Chocolate Chip Cookie, Crunchy Taco. more...
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losing 1.8 lb a week
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