Weigh In record (no journal entry) for 21 June 2012
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181.4 lb
Lost so far: 4.6 lb.
Still to go: 56.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2012:
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907 kcal
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Fat: 41.86g | Prot: 25.80g | Carb: 114.89g.
Breakfast: Watermelon Juice, Water, Banana. Lunch: Taco Bell Crunchy Taco, Cherry Tomatoes, Mushrooms, Alfalfa Sprouts, Spinach, Cherries, Water. Dinner: Water, Heavy Whipping Cream, Blueberries, Spinach. more...
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losing 9.8 lb a week
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eskindian's weight history
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