DietDee's Journal, 21 June 2012

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Weigh In record (no journal entry) for 21 June 2012

161.8 lb Lost so far: 0 lb. Still to go: 41.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:

366 kcal

Fat: 27.09g | Prot: 26.39g | Carb: 1.93g. Breakfast: Water, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Water, Baby Carrots, Chicken. more...

1796 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 15.4 lb a week

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DietDee's Journal, 21 June 2012

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