Hallie_Ann's Journal, 31 March 2018

Still sick but had to work. As speaking to the public is one of the main things I do it was difficult. My throat is killing me and I keep coughing. So lovely for our visitors! I'm alive and ready rest. Tomorrow is another day of work.

Diet Calendar Entry for 31 March 2018:
2475 kcal Fat: 97.65g | Prot: 100.96g | Carb: 316.53g.   Breakfast: McDonald's Sausage McGriddles, McDonald's Mango Pineapple Smoothie (Small). Lunch: Cheeseburger (Single Patty with Condiments). Dinner: Halo Top Creamery Oatmeal Cookie Ice Cream, Safeway Select Macaroni & Cheese with Bacon. Snacks/Other: Safeway Blueberry Muffin, Reese's Mini Peanut Butter Egg, Reese's Peanut Butter Egg, Oberto All Natural Original Beef Jerky. more...

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Comments 
HallieAnn— if you have access to pineapple juice—even the canned stuff, you might try that . Pineapple contains Bromolin which acts as a cough suppressant and is found in many cough syrups. Everyone who is getting this continues with this cough for weeks. Glad you are feeling a little better. 
31 Mar 18 by member: Kenna Morton
Thanks Kenna 
01 Apr 18 by member: Hallie_Ann

     
 

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