Weigh In record (no journal entry) for 16 June 2012
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188.0 lb
Lost so far: 14.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2012:
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599 kcal
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Fat: 35.19g | Prot: 46.63g | Carb: 24.01g.
Breakfast: Pure Protein Chewy Chocolate chip. Lunch: turkey bacon, olive oil, Chicken Breast, Cherry Tomatoes, Green Leaf Lettuce. more...
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losing 2.5 lb a week
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