| September 2013 |
| Thu 5th: |
992 *
|
-
|
fat: 45.88g |
| |
protein: 112.90g |
| |
carbs: 27.00g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
1162
|
-
|
fat: 29.50g |
| |
protein: 112.65g |
| |
carbs: 81.73g |
|
-
|
-
|
| Thu 19th: |
1490 *
|
-
|
fat: 57.39g |
| |
protein: 80.81g |
| |
carbs: 58.38g |
|
-
|
-
|
| Wed 18th: |
1201 *
|
-
|
fat: 50.85g |
| |
protein: 109.83g |
| |
carbs: 70.42g |
|
-
|
-
|
| Tue 17th: |
1162 *
|
-
|
fat: 52.02g |
| |
protein: 88.46g |
| |
carbs: 90.34g |
|
-
|
-
|
| Mon 16th: |
1537
|
-
|
fat: 31.60g |
| |
protein: 194.20g |
| |
carbs: 92.52g |
|
-
|
-
|
| Sat 14th: |
276 *
|
-
|
fat: 8.50g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 13th: |
1403
|
-
|
fat: 64.14g |
| |
protein: 86.23g |
| |
carbs: 95.09g |
|
-
|
-
|
| Thu 5th: |
271 *
|
-
|
fat: 11.86g |
| |
protein: 22.41g |
| |
carbs: 17.29g |
|
2083
|
 1812
|
| Wed 4th: |
1446
|
-
|
fat: 71.92g |
| |
protein: 97.30g |
| |
carbs: 23.26g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
651 *
|
-
|
fat: 29.53g |
| |
protein: 67.80g |
| |
carbs: 32.59g |
|
2077
|
1426
|
| Thu 28th: |
1702
|
-
|
fat: 58.79g |
| |
protein: 115.65g |
| |
carbs: 69.94g |
|
2077
|
375
|
| Wed 27th: |
1688
|
-
|
fat: 54.29g |
| |
protein: 134.71g |
| |
carbs: 73.85g |
|
2077
|
389
|
| Mon 25th: |
1312
|
-
|
fat: 64.07g |
| |
protein: 148.61g |
| |
carbs: 46.22g |
|
2077
|
765
|
| Sun 24th: |
1533
|
-
|
fat: 58.35g |
| |
protein: 129.38g |
| |
carbs: 88.78g |
|
2077
|
544
|
| Sat 23rd: |
1632
|
-
|
fat: 69.59g |
| |
protein: 90.34g |
| |
carbs: 55.25g |
|
2077
|
445
|
| Thu 21st: |
1632
|
-
|
fat: 36.04g |
| |
protein: 114.79g |
| |
carbs: 64.51g |
|
2077
|
445
|
| Wed 20th: |
1267
|
-
|
fat: 50.56g |
| |
protein: 93.04g |
| |
carbs: 57.67g |
|
2077
|
810
|
| Tue 19th: |
1464 *
|
-
|
fat: 83.60g |
| |
protein: 97.64g |
| |
carbs: 28.82g |
|
2077
|
613
|
| Sat 16th: |
599 *
|
-
|
fat: 35.19g |
| |
protein: 46.63g |
| |
carbs: 24.01g |
|
-
|
-
|
