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Ironic that these two journal entries are on the same day, but I FEEL AWFUL ABOUT MYSELF, because of today. I ate at a buffet, and it was absolutely delicious, but I felt terrible the whole time, especially since I was so proud of myself this morning for losing another pound. I ruined it by eating all of that food today. I'm writing this journal so I can look back and see how awful I felt. Hopefully I won't make the same mistake again. Hello, Future Self, are you listening?
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 Comments
just keep in mind, food can be a form of peer presure. Buffett's are very hard because you pay a sum of money to have as much as you want from that buffet. Hard to pass up right? Just stay focused. Eat what you know the caloric count is and you'll be fine.
08 Apr 10 by member: matthaumschild
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Buffets are a nightmare for me too, I just can't go in them. I feel your pain. :)
Tomorrow is a brand new day, Shelby. Just keep your chin up and keep looking ahead.
Where do you want to be in six months, or a year or five?
Today's misstep is just one small moment, a learning opportunity if you will. There are lots of days ahead for success.
Best of luck to you!
08 Apr 10 by member: peasncues
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