Weigh In record (no journal entry) for 29 March 2018
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235.2 lb
Lost so far: 55.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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715 kcal
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Fat: 27.00g | Prot: 22.00g | Carb: 99.00g.
Lunch: Laughing Cow Mini Babybel Original Cheese, Great Value Saltine Crackers. Dinner: Kraft 2% Milk American Cheese Singles, Dole Pineapple Tidbits No Sugar Added, Kroger Cut Green Beans, El Monterey Beef & Bean Burritos. Snacks/Other: Wonka Everlasting Gobstoppers Jawbreakers. more...
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losing 11.2 lb a week
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