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92.2
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147.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2012:
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1430 kcal
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Fat: 47.38g | Prot: 55.36g | Carb: 187.78g.
Breakfast: Vitamin C Emergen C, Stevia Extract in the Raw, Coconut Milk Creamer - Hazelnut, VIA Ready Brew - Italian Roast, Kale , Protein Shake - with chic VegaLite. Lunch: Banana Pear Spinach Smoothie, No Calorie Sweetener Packets, Caffe Americano (Grande). Dinner: Xylitol, Strawberries, Baby Carrots, Celery, Traditional Hummus. more...
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2165 kcal
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Activities & Exercise:
Exercise machine (fast) - 16 minutes, Circuit Training - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 44 minutes, Sleeping - 7 hours and 45 minutes. more...
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gaining 5.3 lb a week
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