poison1vy's Journal, 28 March 2018


Diet Calendar Entries for 28 March 2018:
1360 kcal Fat: 85.40g | Prot: 102.49g | Carb: 46.23g.   Breakfast: Coffee with Cream, Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage, Spinach, Kroger Low Fat Cottage Cheese, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Cheddar Cheese, Perdue Lightly Breaded Chicken Breast Cutlets, Metz Fresh Fresh Spinach Leaves. Dinner: Cheddar Cheese, Calavo Avocado, Baby Spinach, Meat Loaf Made with Beef. Snacks/Other: Chobani 0% Plain Greek Yogurt (8 oz). more...
3754 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 10 hours and 10 minutes, Sleeping - 10 hours, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes. more...

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Comments 
Mini meatloaf with cheddar, avocado nd spinach leaves 
28 Mar 18 by member: poison1vy
If I were ever to do one of those one-item-only diets, avocado would be my huckleberry.  
28 Mar 18 by member: @philrmcknight
That meatloaf looks delicious! 🙋🏻 
28 Mar 18 by member: smprowett
nice! 
28 Mar 18 by member: marshakanady

     
 

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