CarmenR4322's Journal, 28 March 2018

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I’ve had a stomach bug for the last 24 hours so I fasted unwillingly but being miserably sick payed off this week!

I’m enclosing some pictures from the day I started till today... a 35 pound difference! I am so excited to be 10.8 pounds away from being in the 200’s again.

(Ugh never mind it wouldn’t load the pictures 🙄)

310.8 lb Lost so far: 34.2 lb. Still to go: 115.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2018:

538 kcal

Fat: 25.00g | Prot: 38.00g | Carb: 42.00g. Lunch: Star Snacks Mixed Nuts. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, HEB Fat Free Cream Cheese, Old El Paso Mild Enchilada Sauce, Mission Yellow Corn Tortillas (Super Size). more...

3198 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 5.0 lb a week

8 Supporters Support

Comments

Sorry you’ve been sick! You’re making amazing progress!

28 Mar 18 by member: momma6224

good job on your loss! sorry your sick!

28 Mar 18 by member: marshakanady

Be sure and drink water no matter how you react to it. If you look at my weight log, I got a tummy bug right after I joined FatSecret. Lost 8 lbs. then gained 4 back. Certainly gave me an unwanted kick-start I wouldn't wish on anybody! I was very close to waking my husband up to take me to the emergency room twice, but both times I was able to hydrate just enough to avoid the hospital.

29 Mar 18 by member: MereSess

Thanks ladies! Yes lots of water for me 😊 food is the only thing that wasn’t settling right in my tummy.

29 Mar 18 by member: CarmenR4322


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