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So it was a big weigh in day for me!I lost SEVEN pounds last week! The willpower is paying off! I didn't think it would happen this week because I entertained at my house and had wine and induldged a little bit. However, I am letting go of those negative thoughts and embracing what I do right! I don't have to be perfect, I just have to be better. This is my new mantra! I am going to stumble-and now I am going to get right back up! Grandma would be proud of me :)
Diet Calendar Entries for 19 June 2012:
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2622 kcal
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Fat: 110.30g | Prot: 144.13g | Carb: 249.21g.
Breakfast: blue diamond smokehouse almonds, Advantage Chocolate Chip Cookie Dough Bar. Lunch: pistachio, subway turkey and ham double meat. Dinner: mike's hard black cherry, fried rice, hot and sour soup, egg roll, shrimp. Snacks/Other: jarlsberg lite, honey ham slice, kirkland honey roasted turkey slice, whole wheat tortilla. more...
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5429 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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