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voluptuous vixen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Fri 20th: 395 * 15%
fat: 16.09g
|
protein: 45.04g
|
carbs: 13.31g
- -
Thu 19th: 2219 85%
fat: 105.16g
|
protein: 131.42g
|
carbs: 193.76g
5026*  2807
Wed 18th: 1606 * 62%
fat: 83.22g
|
protein: 66.73g
|
carbs: 147.62g
- -
Tue 17th: 705 * 27%
fat: 30.44g
|
protein: 32.44g
|
carbs: 83.35g
- -
Mon 16th: 1955 * 75%
fat: 96.00g
|
protein: 86.00g
|
carbs: 187.00g
- -
Sat 14th: 2821 * 108%
fat: 159.52g
|
protein: 82.82g
|
carbs: 238.42g
6021  3200
Fri 13th: 2215 85%
fat: 73.18g
|
protein: 112.03g
|
carbs: 262.26g
5041*  2826
Thu 12th: 1620 * 62%
fat: 86.25g
|
protein: 104.00g
|
carbs: 116.50g
5771  4151
Wed 11th: 2713 104%
fat: 134.11g
|
protein: 110.41g
|
carbs: 270.98g
4809  2096
Tue 10th: 1489 * 57%
fat: 76.50g
|
protein: 97.00g
|
carbs: 92.25g
4756  3267
Mon 9th: 2719 105%
fat: 169.65g
|
protein: 74.54g
|
carbs: 234.26g
5326*  2607
Sun 8th: 2340 * 90%
fat: 63.33g
|
protein: 125.06g
|
carbs: 315.87g
5212  2872
Sat 7th: 2395 92%
fat: 123.48g
|
protein: 219.45g
|
carbs: 92.04g
5375  2980
Fri 6th: 3679 142%
fat: 154.81g
|
protein: 83.51g
|
carbs: 475.93g
5538  1859
Thu 5th: 1290 50%
fat: 33.06g
|
protein: 131.77g
|
carbs: 122.24g
5303  4013
Wed 4th: 2646 102%
fat: 120.15g
|
protein: 96.03g
|
carbs: 256.18g
4941  2295
Tue 3rd: 1744 67%
fat: 98.55g
|
protein: 86.33g
|
carbs: 132.33g
5791  4047
Mon 2nd: 3263 126%
fat: 106.32g
|
protein: 229.86g
|
carbs: 329.31g
5846  2583
Sun 1st: 2569 99%
fat: 146.54g
|
protein: 165.26g
|
carbs: 154.94g
5021*  2452
June 2012
Sat 30th: 2541 * 98%
fat: 133.48g
|
protein: 128.24g
|
carbs: 218.69g
6331*  3790

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