Weigh In record (no journal entry) for 19 June 2012
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315.6 lb
Lost so far: 0 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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578 kcal
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Fat: 26.73g | Prot: 79.08g | Carb: 0.00g.
Breakfast: Pork Chops (Top Loin, Boneless), Chicken Dark Meat (Roasting, Cooked, Roasted). more...
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gaining 1.7 lb a week
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aabnab's weight history
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