aabnab's Journal, 08 June 2012

REBOOT IN AUSTIN.

313.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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533 kcal

Fat: 19.92g | Prot: 44.71g | Carb: 46.33g.   Breakfast: Clif Bar - Chocolate Brownie. Lunch: Bacon, Sauteed Mushrooms, Monterey Jack Cheese, Chicken Breast (Skin Not Eaten). more...

4577 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...