Weigh In record (no journal entry) for 27 March 2018
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144.0 lb
Lost so far: 16.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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275 kcal
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Fat: 21.72g | Prot: 7.71g | Carb: 18.92g.
Breakfast: Unsweetened Frozen Blueberries, So Delicious Coconut Milk Unsweetened, Barney Butter Bare Almond Butter, Giant Food Bananas (Large), Whipped Cream (Pressurized) , Coffee (Brewed From Grounds) . more...
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losing 1.8 lb a week
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