boonenbelle's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
123.0 lb Lost so far: 32.0 lb.    Still to go: 3.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 June 2012:
1038 kcal Fat: 21.60g | Prot: 33.61g | Carb: 185.39g.   Breakfast: flax, fat free plain yogurt, nestle juicy juice berry, blueberries. Lunch: oikos greek blueberry yogurt, jello live active pudding. Dinner: fat free dijon honey dressing, cucumber, transocean classic crab, walnuts, spinach, green pepper, tomato slice. Snacks/Other: crystal light, lindt white chocolate truffle, lindt dark chocolate, snyders honey wheat pretzel,  fruit snack. more...
steady weight

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