boonenbelle's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
123.8 lb Lost so far: 31.2 lb.    Still to go: 3.8 lb.    Diet followed 100%.

Diet Calendar Entry for 20 June 2012:
1214 kcal Fat: 25.84g | Prot: 44.07g | Carb: 179.13g.   Breakfast: sargento lite string cheese, special k yogurt, non-fat milk. Lunch: oikos greek blueberry yogurt. Dinner: american cheese slice, tomato slice, transocean classic crab, fat free dijon honey dressing,  moscato wine, spinach, green pepper, cucumber, walnuts. Snacks/Other: lindt white chocolate truffle, snyders honey wheat pretzel,  fruit snack. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for boonenbelle's own diet



boonenbelle's weight history


boonenbelle's Recent Activity

boonenbelle's Own Activity

boonenbelle recorded a Weigh In at 154.6 lb.

boonenbelle's Buddies

No recent activity.

Other Member Diet Recent Activity

devonmross recorded a Weigh In at 109.5 lb.
unamoyer recorded a Weigh In at 258.8 lb.
Tony Desimone recorded a Weigh In at 270.0 lb.
AilaOne supported HCB's Journal Entry.
lphong recorded a Weigh In at 127.2 lb.
Tina Dee recorded a Journal Entry and a Weigh In at 143.0 lb.
jmb3450 commented on kinezz's Weigh In.
westcoastbroke recorded a Weigh In at 175.8 lb.