boonenbelle's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
123.8 lb Lost so far: 31.2 lb.    Still to go: 3.8 lb.    Diet followed 100%.

Diet Calendar Entry for 20 June 2012:
1214 kcal Fat: 25.84g | Prot: 44.07g | Carb: 179.13g.   Breakfast: sargento lite string cheese, special k yogurt, non-fat milk. Lunch: oikos greek blueberry yogurt. Dinner: american cheese slice, fat free dijon honey dressing, transocean classic crab, walnuts, tomato slice, cucumber, green pepper, spinach,  moscato wine. Snacks/Other: snyders honey wheat pretzel,  fruit snack, lindt white chocolate truffle. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for boonenbelle's own diet



boonenbelle's weight history


boonenbelle's Recent Activity

boonenbelle's Own Activity

boonenbelle recorded a Weigh In at 154.6 lb.

boonenbelle's Buddies

No recent activity.

Other Member Diet Recent Activity

agarbati recorded a Weigh In at 207.4 lb.
gingin40 supported Draglist's Journal Entry.
ChefG recorded a Weigh In at 203.8 lb.
karack recorded a Journal Entry and a Weigh In at 204.4 lb.
spaceagemac recorded a Weigh In at 208.6 lb.
jmontalbano18 recorded a Weigh In at 167.0 lb.
talent03 recorded a Weigh In at 218.6 lb.
Arrevanthas commented on BigBear2015's Journal Entry.