 |
boonenbelle's Journal, 20 June 2012
|
 |
Weigh In record (no journal entry) for 20 June 2012
|
123.8 lb
Lost so far: 31.2 lb.
Still to go: 13.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 June 2012:
|
1214 kcal
|
Fat: 25.84g | Prot: 44.07g | Carb: 179.13g.
Breakfast: sargento lite string cheese, non-fat milk, special k yogurt. Lunch: oikos greek blueberry yogurt. Dinner: american cheese slice, cucumber, green pepper, spinach, moscato wine, fat free dijon honey dressing, transocean classic crab, walnuts, tomato slice. Snacks/Other: lindt white chocolate truffle, snyders honey wheat pretzel, fruit snack. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for boonenbelle's own diet
|
boonenbelle's weight history
boonenbelle's Recent Activity
boonenbelle's own activity
boonenbelle's Buddies
No recent activity.
Other Member Diet Recent Activity
|