boonenbelle's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
123.8 lb Lost so far: 31.2 lb.    Still to go: 3.8 lb.    Diet followed 100%.

Diet Calendar Entry for 20 June 2012:
1214 kcal Fat: 25.84g | Prot: 44.07g | Carb: 179.13g.   Breakfast: sargento lite string cheese, non-fat milk, special k yogurt. Lunch: oikos greek blueberry yogurt. Dinner: walnuts, american cheese slice, tomato slice, transocean classic crab, fat free dijon honey dressing,  moscato wine, spinach, green pepper, cucumber. Snacks/Other: lindt white chocolate truffle, snyders honey wheat pretzel,  fruit snack. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for boonenbelle's own diet



boonenbelle's weight history


boonenbelle's Recent Activity

boonenbelle's Own Activity

boonenbelle recorded a Weigh In at 154.6 lb.
boonenbelle recorded a Weigh In at 155.2 lb.
boonenbelle recorded a Weigh In at 155.6 lb.
boonenbelle recorded a Weigh In at 157.2 lb.

boonenbelle's Buddies

No recent activity.

Other Member Diet Recent Activity

Michell2 updated their Food Diary.
janedaniels recorded a Weigh In at 247.0 lb.
tyrboyd updated their Food Diary.
alainatorres recorded a Weigh In at 129.0 lb.
kswaner recorded a Journal Entry and a Weigh In at 263.0 lb.
darkdrizzy recorded a Weigh In at 217.0 lb.
rishabhk77 recorded a Weigh In at 121.0 lb.
isaac_b recorded a Weigh In at 198.2 lb.