Weigh In record (no journal entry) for 26 March 2018
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342.7 lb
Lost so far: 33.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1262 kcal
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Fat: 43.00g | Prot: 105.03g | Carb: 111.65g.
Breakfast: McDonald's Egg White Delight McMuffin. Dinner: Coopers Express Chicken Tenders. Snacks/Other: Cuties Mandarin Orange, HEB Greek 100 Lemon Sorbetto, Honey, Chick-fil-A Diet Lemonade (Large). more...
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losing 12.4 lb a week
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litig8r187's weight history
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