Weigh In record (no journal entry) for 26 March 2018
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189.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1244 kcal
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Fat: 66.45g | Prot: 25.69g | Carb: 136.23g.
Breakfast: Sobeys Cinnamon Swirl Coffee Cake Muffin. Lunch: Bassé Unsalted Sunflower Seeds, Newman's Own Family Recipe Italian Dressing, Cucumber (with Peel) , Red Tomatoes , Arugula Lettuce, Castello Crumbled Blue Cheese. Dinner: Knorr Four Cheese Risotto. Snacks/Other: Smartfood Jalapeno & Cheddar Popcorn, Bananas . more...
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gaining 2.6 lb a week
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Eugenia53's weight history
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