Weigh In record (no journal entry) for 18 June 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1517 kcal
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Fat: 65.88g | Prot: 66.26g | Carb: 168.85g.
Breakfast: banana. Lunch: chips, apple, ham sandwich, sushi. Dinner: wrap. more...
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losing 1.4 lb a week
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shawnperolis's weight history
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