| October 2013 |
| Wed 23rd: |
380 *
|
19%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| July 2013 |
| Tue 16th: |
1049 *
|
52%
|
fat: 49.48g |
| |
protein: 37.02g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 15th: |
806 *
|
40%
|
fat: 61.79g |
| |
protein: 40.18g |
| |
carbs: 29.15g |
|
-
|
-
|
| Sun 14th: |
1720 *
|
86%
|
fat: 84.50g |
| |
protein: 66.00g |
| |
carbs: 155.50g |
|
-
|
-
|
| Sat 13th: |
1726 *
|
86%
|
fat: 73.49g |
| |
protein: 60.55g |
| |
carbs: 200.23g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
2073 *
|
104%
|
fat: 89.25g |
| |
protein: 138.22g |
| |
carbs: 173.50g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
913 *
|
46%
|
fat: 44.66g |
| |
protein: 51.30g |
| |
carbs: 74.78g |
|
-
|
-
|
| Wed 2nd: |
878 *
|
44%
|
fat: 45.11g |
| |
protein: 22.21g |
| |
carbs: 98.95g |
|
-
|
-
|
| Tue 1st: |
1791 *
|
90%
|
fat: 71.70g |
| |
protein: 58.67g |
| |
carbs: 228.61g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1326 *
|
66%
|
fat: 44.85g |
| |
protein: 31.58g |
| |
carbs: 196.72g |
|
-
|
-
|
| Sat 29th: |
1448 *
|
72%
|
fat: 73.34g |
| |
protein: 57.06g |
| |
carbs: 141.28g |
|
-
|
-
|
| Fri 28th: |
1673 *
|
84%
|
fat: 73.95g |
| |
protein: 99.67g |
| |
carbs: 153.99g |
|
-
|
-
|
| Thu 27th: |
2192 *
|
110%
|
fat: 117.57g |
| |
protein: 72.50g |
| |
carbs: 218.15g |
|
-
|
-
|
| September 2012 |
| Sat 1st: |
1253 *
|
63%
|
fat: 35.38g |
| |
protein: 54.45g |
| |
carbs: 178.42g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
970 *
|
48%
|
fat: 31.22g |
| |
protein: 73.62g |
| |
carbs: 121.71g |
|
-
|
-
|
| Sat 25th: |
1431 *
|
72%
|
fat: 59.89g |
| |
protein: 63.23g |
| |
carbs: 172.24g |
|
-
|
-
|
| Fri 24th: |
1762 *
|
88%
|
fat: 86.01g |
| |
protein: 134.97g |
| |
carbs: 115.10g |
|
-
|
-
|
| Thu 23rd: |
1699 *
|
85%
|
fat: 52.69g |
| |
protein: 77.61g |
| |
carbs: 246.44g |
|
-
|
-
|
| Wed 22nd: |
632 *
|
32%
|
fat: 7.23g |
| |
protein: 36.36g |
| |
carbs: 111.06g |
|
-
|
-
|
| Tue 21st: |
1705 *
|
85%
|
fat: 44.87g |
| |
protein: 82.84g |
| |
carbs: 223.85g |
|
-
|
-
|
