Weigh In record (no journal entry) for 26 March 2018
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1176 kcal
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Fat: 37.24g | Prot: 54.15g | Carb: 155.05g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Progresso Light Roasted Chicken & Vegetable Soup (Reduced Sodium), Snyder's of Hanover Mini Pretzels. Dinner: HoneyBaked Honey Baked Ham, Cooked Asparagus (from Fresh), Bacon (Cured, Pan-Fried, Cooked), Kraft Velveeta Shells & Cheese Original. Snacks/Other: Kellogg's Special K Chewy Nut Bar - Cranberry Almond. more...
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steady weight
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