drshellking's Journal, 25 March 2018


Diet Calendar Entry for 25 March 2018:
1272 kcal Fat: 52.66g | Prot: 56.43g | Carb: 66.33g.   Breakfast: Blue or Roquefort Cheese, Amablu Blue Cheese, Delallo Genoa Salami, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. Lunch: Cooked Spinach (Fat Added in Cooking), Trader Joe's Traditional Pot Roast. Dinner: Merlot Wine , Navels Oranges , Blue or Roquefort Cheese, Gallo Salame Italian Dry Salame. Snacks/Other: Negra Modelo Dark Beer, Negra Modelo Dark Beer. more...

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