Weigh In record (no journal entry) for 26 March 2018
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177.0 lb
Lost so far: 38.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1363 kcal
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Fat: 28.58g | Prot: 34.17g | Carb: 252.91g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Quaker Steel Cut Oatmeal, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Lunch: Sun Chips Original, Nekter Acai Banana Berry Bowl. Snacks/Other: Jelly Belly Jelly Beans, M&M's Milk Chocolate (Fun Size), Coca-Cola Sprite. more...
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steady weight
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