aguptill's Journal, 26 January 2008

Weigh In record (no journal entry) for 26 January 2008
146.1 lb Lost so far: 0.9 lb.    Still to go: 21.1 lb.    Diet followed poorly.

Diet Calendar Entry for 26 January 2008:
1150 kcal Fat: 24.46g | Prot: 34.23g | Carb: 208.61g.   Breakfast: Tropicana, oatmeal, blueberries. Lunch: Organic Whole Wheat Spaghetti. Dinner: Strawberry jam, eggs, D'Italiano thick slice bread. Snacks/Other: Kellogg's Nutri-Grain Munch'ems, Russel Stover Coconut candy, Russel Stover Coconut candy. more...
gaining 2.0 lb a week

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