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I'll take it! With going to 2 different events and not having good choices available to eat. Also did not help myself by eating cookies at both parties. New week time to reset and get going.
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237.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1586 kcal
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Fat: 53.41g | Prot: 115.24g | Carb: 165.59g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Herbalife Protein Drink Mix - Vanilla, Herbalife Healthy Meal, Coffee (Brewed From Grounds), Darigold Fat Free Half & Half. Lunch: Earthbound Farm Romaine, Daisy 4% Small Curd Cottage Cheese, Karma Strawberry Lemonade Water, Spectrum Chia Seeds. Dinner: Daisy 4% Small Curd Cottage Cheese, Earthbound Farm Romaine, Costco Chicken Pot Pie. Snacks/Other: Fresh Gourmet Sliced Almonds Toasted, Jif Peanut Powder, Kraft Olive Oil Vinaigrette with Parmesan Pesto. more...
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steady weight
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 Comments
I did the same thing over the weekend. Today is a new day!
26 Mar 18 by member: Chessire
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You can do it...get back on track!
26 Mar 18 by member: Jett2210
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If you are in the midst of the weight loss battle you'll have to plan your eating around events like these, they can set you back a week, and soon there will be an event or two setting you back. Before you know it you'll be heavier than when you started.
26 Mar 18 by member: adamevegod1
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A couple of cookies(2) is fine but not when it adds up to be a box. hahaha
26 Mar 18 by member: murphthesurf
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I try to avoid eating gluten, so parties can be really tough. My solution is to pre-eat. Then I'm not as tempted to eat food that will derail my progress.
26 Mar 18 by member: HBarney
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You have to take a day or two off here and there. Don't worry if you gain weight during that time. You can burn it back off. Now I did get a little perturbed at myself the Sunday before last. I gained almost 4lbs. in a single day. I'm still burning it back off.
26 Mar 18 by member: ggreen67
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