Weigh In record (no journal entry) for 07 April 2010
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151.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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1116 kcal
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Fat: 36.28g | Prot: 49.08g | Carb: 169.43g.
Breakfast: Regular Instant Oatmeal, Fiber Fit Granola Bars - S'mores. Lunch: Natural Crumbled Feta Cheese, Green Peas. Dinner: Shrimp, Fat Free Wasabi Dijon Dressing, Mini Pearl Grape Tomatoes, Mini Pearl Grape Tomatoes, Salsa, Sauteed Mushrooms, Onions and Bell Peppers, Black Beans. Snacks/Other: Maple and Brown Sugar Oatmeal, Mangos, Fuji Apples, Natural Almond Butter - Classic. more...
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gaining 1.5 lb a week
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