Khost16's Journal, 31 March 2010

Less than two weeks to the wedding- I have loosened up a bit but I only need determination to get me a little bit farther- And concentration- Not weighing myself until tomorrow- I really hope I can get a grip today, trying to stay strong!!

Diet Calendar Entry for 31 March 2010:
1212 kcal Fat: 34.56g | Prot: 58.49g | Carb: 191.61g.   Breakfast: natures own whole wheat bread, ketchup, Activia Light Fat Free Vanilla Yogurt, Coffee, Egg. Lunch: Sprouts, Hummus (Commercial), Whole Wheat Bagel, Firm Silken Tofu. Dinner: brocolli, Crab Cake, Cheese Sauce, Mushrooms, Fat Free Wasabi Dijon Dressing, Dried Cranberries. Snacks/Other: life cereal, Fiber Fit Granola Bars - S'mores, Ginger Snaps. more...

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