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Had a great weekend, now it's time to get serious again. Need to start recording the food again...it seems to be the only thing that works.
Diet Calendar Entry for 18 June 2012:
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798 kcal
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Fat: 23.00g | Prot: 59.98g | Carb: 88.90g.
Breakfast: mayonnaise blue plate, lemon pepper, mustard, tuna albacore, onion powder, garlic powder, celery powder, lemon juice, monet vegetable crackers, stevia, coffee. Lunch: yellow potato, french cut green beans, meatloaf. Snacks/Other: instant nonfat dry milk, great value milk, fruit, fruit, vanilla, bit o honey, gala apple. more...
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