hothotpot's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 June 2012:
1992 kcal Fat: 70.69g | Prot: 192.87g | Carb: 159.87g.   Breakfast: old fashioned oats, No Stir Creamy Almond Butter, EAS Vanilla Whey Protein. Lunch: Flatbread Multigrain with Flax, green leaf lettuce, Hellmann's Real Mayonnaise, boars head turkey. Dinner: Flatbread Multigrain with Flax, cheddar cheese, eggs. Snacks/Other: Sargento Reduced Fat Swiss Cheese, eas whey protein, Mango GoodBelly Plus, Boars Head Low Sodium Turkey, Unsalted Multigrain Rice Cake, morning coffee, Cottage Cheese (1%), skim milk, banana, seedless raisins. more...
on diet hothotpot's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hothotpot's own diet



hothotpot's weight history


hothotpot's Recent Activity

hothotpot's Own Activity

No recent activity.

hothotpot's Buddies

No recent activity.

Other Member Diet Recent Activity

dieselman612003 updated their Food Diary.
Draglist commented on their Journal Entry.
Sailorfoot recorded a Weigh In at 185.0 lb.
sleprock40 recorded a Weigh In at 220.0 lb.
BigButtAhoy updated their Exercise Diary.
C67241 recorded a Journal Entry.
LadyBea40 commented on Draglist's Journal Entry.
SergioZ07 updated their Food Diary.