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Doing well today, feeling good. The GoodBelly seems to be working, so that's a plus! Meeting with a personal trainer at the gym tomorrow for a consultation and hopefully will start with him next week.
Diet Calendar Entries for 01 May 2012:
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1426 kcal
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Fat: 47.36g | Prot: 74.83g | Carb: 187.29g.
Breakfast: GoodBelly, morning coffee, land o lakes olive oil butter, Ezekiel 4:9 Sprouted Grain Burger Buns, fage. Lunch: Multigain Bread 50 Calories Per Slice, boars head turkey, real mayonnaise, green leaf lettuce, granny smith apple. Dinner: ground beef, Spaghetti Sauce with Vegetables (Homemade-Style), spaghetti squash. Snacks/Other: almond breeze original, Ezekial 4:9 Sprouted Wh Grain Cereal. more...
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2585 kcal
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Activities & Exercise:
Driving - 35 minutes, Desk Work - 8 hours and 30 minutes, Body Pump - 1 hour, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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