devonlape's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010
109.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2010:
1390 kcal Fat: 51.50g | Prot: 56.00g | Carb: 152.00g.   Breakfast: Gala Apple (Medium), Raspberry Lemonade Sugar Free Soft Drink Mix, Lite Bars - Chocolate Chocolate Chip Crisp. Lunch: Raspberry Lemonade Sugar Free Soft Drink Mix, Mozzarella Sticks with Sauce. Dinner: Organic Chicken Strips, Raspberry Lemonade Sugar Free Soft Drink Mix. Snacks/Other: crystal light raspberry lemonade, Chocolate VitaMuffins, Sugar Free Dark Chocolate Pudding Snack. more...
1438 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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