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devonlape
Journal
07 Apr 10
devonlape's Journal, 07 April 2010
devonlape's Profile
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Weigh In record (no journal entry) for 07 April 2010
109.0 lb
Lost so far:
18.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2010:
1390 kcal
Fat: 51.50g | Prot: 56.00g | Carb: 152.00g.
Breakfast:
Gala Apple (Medium), Raspberry Lemonade Sugar Free Soft Drink Mix, Lite Bars - Chocolate Chocolate Chip Crisp.
Lunch:
Raspberry Lemonade Sugar Free Soft Drink Mix, Mozzarella Sticks with Sauce.
Dinner:
Organic Chicken Strips, Raspberry Lemonade Sugar Free Soft Drink Mix.
Snacks/Other:
crystal light raspberry lemonade, Chocolate VitaMuffins, Sugar Free Dark Chocolate Pudding Snack.
more...
1438 kcal
Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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