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My gym competition ends on Wednesday, here's hoping I don't slip up after it ends.
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110.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2010:
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1286 kcal
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Fat: 39.94g | Prot: 65.38g | Carb: 177.73g.
Breakfast: Raspberry Lemonade Sugar Free Soft Drink Mix, Lite Bars - Chocolate Chocolate Chip Crisp. Lunch: Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, Raspberry Lemonade Sugar Free Soft Drink Mix, The Bee's Knees Peanut Butter. Dinner: Organic Chicken Strips, Organic Chicken Strips, Raspberry Lemonade Sugar Free Soft Drink Mix. Snacks/Other: Chocolate VitaMuffins, Apples, Popchips sour cream & onion potato chips, Raspberry Lemonade Sugar Free Soft Drink Mix, Strawberries, Raspberry Lemonade Sugar Free Soft Drink Mix. more...
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1735 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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