Scream2's Journal, 18 June 2012

I am feeling fine, can feel that I have lost some weight

Will weigh on Friday and have some results.

Diet Calendar Entry for 18 June 2012:
663 kcal Fat: 20.52g | Prot: 77.74g | Carb: 41.65g.   Breakfast: black coffee, tomatoe, scramble egg, cracker bread. Lunch: feta cheese, baby marrows, pumpkin, rump steak. Dinner: pumpkin, cauliflower, chicken breast steamed. Snacks/Other: tea, tab, red apple. more...

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