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So a good start for my day. A great workout with adding upper body to it and it felt so very good. After the weight machines: no free weights at this point as I feel more comfortable with the control of the machines with my neck. 6 laps of the pool alternating breast and side stroke. The crawl hurts horribly so not doing that yet. Relax and stretching in the steam room and then into the whirlpool. The slight increase in gym cost is worth it for the extras.
Then shopping for a new frig. I think I finally found one at Lowes that will fit my space. I need to check out ratings on it and see if anywhere else has it for less. My frig space is a couple inches shorter than most current ones so have had trouble finding one, I really don't want to tear out the over frig cabinet.
Took an asthma drug break for a few as the tree pollen is very high. Back to weekend chores and then to clean out the frig and freezer (the big goal for the day).
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 Comments
Sondra, I have a nutra bullet and it does a wonderful job. Anything green works, frpeas are amazing, green beans take more blending also does pumplin, cooked winter squash and cooked carrots. I want to try some beets in it but haven't yet. It's a good way to use up bits left in a frozen veggie bag or leftovers. Or just do fruit, any kind that you think will go together.
26 Mar 18 by member: wholefoodnut
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I’ve worn out the blade connections on 4 of yhose and finally gave up. 🤷🏻♀️LOL I think I just like my smoothies with too much ice for them to power through. They die on me. So it’s cheaper to kill blenders. 🙋🏻♀️
26 Mar 18 by member: smprowett
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LOL I only put 3 or 4 ice cube tray size cubes in mine. Will have an ice maker again in 2 weeks, YAY>
27 Mar 18 by member: wholefoodnut
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I don't put any ice in mine 😊
28 Mar 18 by member: Doobrie
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I like them cold... I regret it if I forget the ice, which I do now and then if I'm not very awake yet. :) I drink it on the way to work.
28 Mar 18 by member: wholefoodnut
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I like mine so thick with ice that a spoon will almost stand up in it! LOL I can’t drink it otherwise. I theorized with my daughter that I’m using them as migraine treatments as well. Since the cold hits the nerves that are effected on the inside of the head. 🤷🏻♀️I’ve found I can live without hot foid, but these are my ice cream replacement. LOL I freeze 2/3 of the blender contents for later so I have some pre prepared. 🙋🏻
28 Mar 18 by member: smprowett
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