Weigh In record (no journal entry) for 24 March 2018
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260.6 lb
Lost so far: 14.1 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1259 kcal
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Fat: 45.64g | Prot: 50.82g | Carb: 159.71g.
Breakfast: Penny Markt Sonntagsbrötchen, Kirschmarmelade, Rolffes Schweinebraten, REWE Bio Gouda, Deli Reform Das Original. Lunch: Deli Reform Die Leichte, Milbona Gouda Jung, Bananen, Penny Markt Sonntagsbrötchen. more...
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gaining 3.1 lb a week
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