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Protein packed dinner!!!
Diet Calendar Entries for 23 March 2018:
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1415 kcal
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Fat: 48.97g | Prot: 155.46g | Carb: 85.93g.
Breakfast: Fresh & Easy Pineapple Chunks , BSN Syntha-6 Edge Strawberry Milkshake, Borden Fat Free Skim Milk. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Scrambled Egg , Cooked Salmon. more...
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2930 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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