NaturallyMe's Journal, 17 June 2012

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Weigh In record (no journal entry) for 17 June 2012

122.4 lb Lost so far: 2.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 June 2012:

1322 kcal

Fat: 84.57g | Prot: 90.19g | Carb: 47.62g. Breakfast: trout, cheddar cheese, half & half, eggs. Lunch: Sour Cream, Chicken Breast, Cheddar Cheese, Flour Tortilla. more...

1498 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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NaturallyMe's Journal, 17 June 2012

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